The 90 Days to Success Path at CrossFit 1864
It’s a balmy morning in East London, the kind where the city’s heartbeat syncs with yours, and there’s a palpable sense of potential in the air. The doors of CrossFit 1864 swing open, inviting you into a world where sweat meets determination and community transforms lives. Here, we’re not just talking about fitness; we’re talking about a journey, a metamorphosis of body and mind.
The Beginning: BaseCamp
Picture this: your first step onto the rugged terrain of self-discovery. We call it “BaseCamp”. Three PT sessions where you’re not just learning movements; you’re laying down the groundwork for something bigger. This is where you start to understand the rhythm of CrossFit, the dance of intensity and precision. You’re guided, not pushed, through the foundational movements that will become second nature. It’s here you realize that CrossFit isn’t just a workout; it’s a philosophy, a way of life.
The Ascent: Group Classes
With BaseCamp under your belt, you’re ready to dive into the deep end. The first month, you’re in nine group classes, feeling the pulse of the community. It’s a heady mix of camaraderie and challenge. Each class is a microcosm of life’s struggles and triumphs. The weights, the movements, the people—they all become part of your story.
As the months roll on, you find yourself in more classes, thirteen in the next two months, and each one is a step further into the labyrinth of your potential. Here, you don’t just build muscle; you build resilience, discipline, and an unshakeable belief in yourself.
The Tools of Transformation
But it’s not just the classes. You get a biometric assessment, a sort of map to guide your journey, showing you where you’ve been and where you’re going. Accountability reviews keep you honest, like a good friend who knows when to push and when to lend an ear.
Then there’s our fitness tracker app, Beyond the Whiteboard. It’s more than an app; it’s a digital diary of your sweat and grit, a testament to your hard work. You’ll find yourself checking in, logging those triumphs, and sometimes those days when it just didn’t click. But that’s okay—every journey has its valleys.
The Community
And let’s not forget the heartbeat of CrossFit 1864—our community. The Slack group buzzes with encouragement, advice, and a bit of friendly banter. It’s where you find your tribe, those who cheer for you not just in the gym but in life. And our socials? They’re the perfect blend of celebration and connection, reminding you that this journey, while intensely personal, is shared with others walking the same path.
Meet Coach Kike
Behind this transformative program is Coach Kike, a seasoned CrossFit coach with over 10 years in the realm, spanning different countries and languages. Kike knows what it’s like to be the new kid on the block, and his sole purpose is to eliminate the overwhelm, fear, and lack of knowledge that might cause friction and stop you from achieving your goals. This culture of support and empowerment is what you’ll breathe at CrossFit 1864.
To learn more and start your journey, book an intro chat with Coach Kike. He’s here to guide you, answer your questions, and make sure you feel confident and ready to embark on this path.
Book here your intro chat here
The Journey
The 90 Days to Success Path isn’t just a program; it’s an odyssey.
It’s about stepping into the unknown with a sense of purpose. It’s about those early morning or late night sessions where the world is still waking up and the late-night reflections when you realize how far you’ve come. It’s about finding strength in vulnerability and confidence in sweat.
So, if you’re ready to start your own journey, to find out what you’re really made of, CrossFit 1864 is here, waiting. The 90 Days to Success Path is more than a challenge; it’s an invitation to transform your life.
Are you ready to take the first step?
Come find out. Your journey begins now. Book your intro chat with Coach Kike today.
