BaseCamp
Tired of uninspiring workouts? Ready to get fitter, stronger, make new friends and have fun with like-minded individuals?
BaseCamp at CrossFit 1864 is the answer!
This one-week, 3 PT session beginner's course is designed to kickstart your fitness journey while mastering CrossFit's fundamental movements.
Join us and experience the excitement of training like never before!
Personalized Attention:
At BaseCamp, we prioritize quality over quantity with 1-2-1 sessions.
Our dedicated coaches provide personalized attention, tailored feedback, and form corrections to ensure a safe and effective fitness journey. Experience the difference and achieve your fitness goals with us!
Comprehensive and Balanced Workouts:
Our BaseCamp program takes a holistic approach to fitness, incorporating a mix of elements to provide a well-rounded experience.
From gymnastics to cardio-based exercises like running and rowing, and from weighted movements such as squats, deadlifts, and presses, you'll enjoy a diverse range of workouts. The high-intensity training program is designed to deliver tangible results while keeping you engaged and excited about each session.
World class coach-Led Sessions:
No need to navigate CrossFit alone! Our experienced coaches lead every BaseCamp class, guiding you through warm-ups, movements, workouts, and cool-downs. Your safety and success are our top priorities!
Ongoing Support and Education:
Beyond the one-week program, BaseCamp sets the stage for a lifelong journey. Benefit from ongoing support and education from our coaches, with regular email updates delivering valuable tips and insights into CrossFit 1864's training philosophy. Embrace the commitment to your fitness goals with us!
BaseCamp at CrossFit 1864 isn't just a fitness course; it's an immersive journey towards a healthier, happier life.
With personal training, expert coaching, and comprehensive workouts, you'll master fundamental CrossFit movements and confidently join group classes. Embrace the challenge, camaraderie, and joy of training at BaseCamp - your gateway to a fit and fulfilling life!