Membership Prices

Coached gym membership
from £149 a month.

Every class is fully coached and capped at 10 people. Strength and conditioning in Poplar, built for busy professionals at every level. That works out from £13 per coached class.

15 minutes' walk from Canary Wharf · 5 minutes from Blackwall DLR · Parking on site

£149 / £169 / £199 a month
Max 10 per class
Every class coached
Lunchtime classes
Coached small group strength class at CrossFit 1864 near Canary Wharf

Memberships

Membership prices.

Budget gyms in Canary Wharf start at around £25 a month with no coaching. Premium clubs start at around £180. Every membership here includes a coach in every class, a programme that is planned for you, and a community that notices when you are missing.

Minimal
9 Classes
£149
Per month · 9 classes
About £16.50 per class
  • 9 coached group classes a month
  • About 2 sessions a week
  • Scaled to your level
  • Full community access
Join Minimal
Kickstarter
13 Classes
£169
Per month · 13 classes
£13 per class
  • 13 coached group classes a month
  • About 3 sessions a week
  • Scaled to your level
  • Full community access
Join Kickstarter
Unlimited
Unlimited
£199
Per month · unlimited classes
Under £12 per class at 4 a week
  • Unlimited coached group classes
  • Open gym access outside class times
  • Scaled to your level
  • Full community access
Join Unlimited
New to CrossFit 1864? Start with the 14-day trial or the Beginners Programme below, then choose your membership. Membership and cancellation terms.

How to start

Two ways to start.

Not sure which suits you? Book a free 15-minute intro chat and a coach will help you choose.

Already active?

14-Day Trial

£39

Two weeks to try the classes, meet the coaches and see if we are the right fit.

  • 14 days of coached classes
  • £39 credited back if you join before the trial ends
  • No long-term commitment
Start Your Trial
New or returning?

Beginners Programme

£169 · 4 weeks

New to strength training, or back after a long break? Build your foundations with personal coaching before joining the group.

  • 1 personal training session a week
  • 1 to 2 group classes a week in weeks 1 to 3
  • 2 group classes in week 4
  • Goal-setting call with a coach
See the Beginners Programme

Timetable

Classes built around your workday.

Six classes a day, Monday to Friday, timed for people who work in Canary Wharf, Poplar and the Isle of Dogs.

🌅
Before work
Early Morning
6am and 7am · Mon to Fri
Train first and get it done. Showers on site, so you can go straight to the office.
☀️
Lunchtime
Midday Class
12:30pm · Mon to Fri
A lunchtime class 15 minutes' walk from Canary Wharf. Best if you can take a longer lunch; showers on site.
🌆
After work
Evening
5:30pm, 6:30pm and 7:30pm · Mon to Fri
Three evening classes, so a late meeting does not mean a missed session.
See the full timetable, including weekends

What you are paying for

Coached. Capped. Consistent.

The attention of a coach in every session, without the cost of 1-to-1 personal training.

👥

Capped at 10 people

Your coach knows your name, your goals and how to scale every workout for you. You are never lost in a crowded room.

🏋️

Strength and conditioning

Squat, deadlift and press, taught technique first, alongside conditioning that carries over to everyday life.

📋

Programming done for you

Turn up and train. Every session is planned by coaches and builds week on week, so you never have to guess what to do.

🤝

A community that shows up

Same faces, same times, people who notice when you miss a week. That is what keeps members training for years.

Common questions

Prices and membership questions.

£149 a month for 9 classes, £169 a month for 13 classes, or £199 a month for unlimited classes. Every class is fully coached and capped at 10 people.
Yes. Our 14-day trial costs £39, and we credit the £39 back if you join before the trial ends. You can also book a free 15-minute intro chat with a coach first.
Start with the Beginners Programme: £169 for 4 weeks, with one personal training session a week plus group classes. You will learn the key movements safely before joining regular classes.
Most members choose Kickstarter: 13 classes a month, about three a week, which is enough to see real progress. Choose Minimal if twice a week fits your life better, or Unlimited if you train four or more times a week.
If you already train consistently on your own, a budget gym may be all you need. If you have joined gyms before and stopped going, coaching, a plan and people who expect to see you are usually what makes the difference. Compare our prices with others in our honest guide to gyms in Canary Wharf.
Monday to Friday at 6am, 7am, 12:30pm, 5:30pm, 6:30pm and 7:30pm, with weekend sessions too. See the full timetable.
About 15 minutes' walk, and 5 minutes from Blackwall DLR. We are at Unit B05, Poplar Business Park, 10 Preston's Road, E14 9RL, with parking on site.
Our membership cancellation page explains how to cancel and the notice needed.

Not sure yet?

Talk to a coach
before you pay.

Book a free 15-minute intro chat. We will talk through your goals and your week, and tell you honestly which option fits.

Book Your Free Intro Chat
Free intro chat
Max 10 per class
15 min from Canary Wharf